Podknife - Staying Motivated to Achieve Goals, BCAA and Muscle Building, & Histamine Intolerance Symptoms by Well-Fed Women

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Staying Motivated to Achieve Goals, BCAA and Muscle Building, & Histamine Intolerance Symptoms

Podcast |: Well-Fed Women
Publisher |: Noelle Tarr
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Fitness,; Health & Fitness,; Nutrition
Publication Date |: Jan 11, 2022
Episode Duration |: 01:02:54

Here are the notes for episode #358 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Stefani discuss staying motivated to achieve goals, BCAA and muscle building, & histamine intolerance symptoms.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[021:39] Staying Motivated to Achieve Goals[43:55] BCAA and Muscle Building,

[51:05] Histamine Intolerance Symptoms

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Organifi magbreakthrough.com/wellfed

CHI Spin N Curl Special Edition Rose Gold Hair Curler

Beautycounter Shampoo and Conditioner

Chosen Foods Classic Keto Mayo

Instant Pot Chicken Enchilada Soup (Whole30, Paleo)

Healthy Chicken Broccoli Casserole

Pure Encapsulations – BCAA Capsules

LMNT

Designs for Health HistaEze

D Hist

Probiotic HistaminX Standard Process Antronex – Liver Support

Quercetin

Organifi

Support your body, energy, immunity, and stress with Organifi.

Go to www.organifi.com/wellfed and use code wellfed for 20% off your order.

LMNT

LMNT makes grab and go electrolyte replacement supplementation. There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly.

To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed.BIOptimizersDid you know that over 80% of the population is deficient in Magnesium and it is the #1 mineral you need for stress, fatigue and sleep issues?

Visit www.magbreakthrough.com/wellfed and enter code WELLFED10 to try it out.

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