Podknife - Starting To Workout Again After A Long Time - PHYSICAL FRIDAY #35 by Tom Rowland Podcast

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Starting To Workout Again After A Long Time - PHYSICAL FRIDAY #35

Podcast |: Tom Rowland Podcast
Publisher |: Tom Rowland
Media Type |: audio
Podknife tags |: Fishing,; Hunting,; Interview,; Outdoor Sports,; Sports & Recreation,; Wilderness
Categories Via RSS |: Health & Fitness,; Sports,; Wilderness
Publication Date |: Nov 22, 2019
Episode Duration |: 00:14:52

I got a question recently from a listener asking, "how do you start working out if you haven't worked out in a long time." My biggest concern is what is your reason for working out. That is the most important thing and is what will carry you through the process of getting fit. It is important to have a good "why" when you are getting back into the habit of fitness. Learn more about your ad choices. Visit megaphone.fm/adchoices

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