Popping into your feed today with a special live episode of Hurdle, recorded this past weekend at the Olympic marathon trials in Atlanta at the Brooks Hyperion House. For those unfamiliar with how this works, men and women around the country have the opportunity to go to the Olympics, based on their fastest marathon times. For men that’s 2:19:00 and for women, it’s 2:45:00. (Also, half-marathon times of 1:04:00 and 1:13:00 qualify men and women, respectively.) I sit down with three super-humans — Kelly Calway, Allison Macsas, and Dylan Belles — to chat about their road to this epic race. They share their best advice for beginner runners, how they found their fast, and how they incorporate training into their regular routines. Looking for inspiration to lace up? Look no further. A huge thanks to Brooks for hosting us!

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