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Special Edition Boston Together Run Shakeout
Publisher |
Tina Muir
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Running
Sports
Publication Date |
Apr 18, 2022
Episode Duration |
01:06:33

Join Tina and Tommie Runz for a shakeout from the Tracksmith Trackhouse the day before the Boston Marathon. Tina begins the run with a casual jog up to the Trackhouse, followed by the meditative aspects of our Together Runs through a sit down on a bench with Tommie, who takes us through a body scan and senses check in. Then Tina and Tommie lead off the 250+ people shakeout run where Tina interviews muliple runners with wonderful, unique, beautiful stories of courage and strength with the running community. This shakeout is like no other, come join us!

Tina mentioned

Tommie Runz

Tracksmith

Kyle Robidoux (for tracking, Kyle's number is 7668.

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