Podknife - Sleep During Pregnancy: Mental and Emotional Changes by Preggie Pals: Your Pregnancy, Your Way

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Sleep During Pregnancy: Mental and Emotional Changes

Podcast |: Preggie Pals: Your Pregnancy, Your Way
Publisher |: Independent Podcast Network,; New Mommy Media
Media Type |: audio
Podknife tags |: Health,; Pregnancy
Categories Via RSS |: Education,; Health,; Kids & Family
Publication Date |: Jan 10, 2022
Episode Duration |: 00:35:17

We know sleep is important during pregnancy. Not getting enough can cause drastic changes both mentally and emotionally. What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and your baby get the restful sleep you deserve. Learn more about your ad choices. Visit megaphone.fm/adchoices

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