Sleep During Pregnancy: Mental and Emotional Changes
Media Type |
audio
Podknife tags |
Health
Pregnancy
Categories Via RSS |
Education
Health
Kids & Family
Publication Date |
Jan 10, 2022
Episode Duration |
00:35:17
We know sleep is important during pregnancy. Not getting enough can cause drastic changes both mentally and emotionally. What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and your baby get the restful sleep you deserve. Learn more about your ad choices. Visit megaphone.fm/adchoices

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