Parents & caregivers, this episode is jam-packed with judgement-free, science-backed words of wisdom on how to raise good humans, from the incredible, Dr. Aliza Pressman. Aliza is a developmental psychologist with over 15 years of experience working with families. She's the co-founder of SeedlingsGroup and the Mount Sinai Parenting Center and host of the Raising Good Humans Podcast. Without having to sift through journals or endless parenting books, Dr. Aliza empowers parents with the knowledge they need to make choices for their families. In this episode we dive into; Dr. Aliza Pressman's parenting approach What kids need to thrive, according to science - it's more simple than you think! How to help your kids build a healthy body image and positive relationship with food What to do if your child is a picky eater Repairing imperfect parenting moments Creating a strong connection with your child A beautiful exercise you can do with your family. Click HERE to download a handout to help you through it. I hope this episode is a beautiful reminder that you are doing great. PRESS PLAY!