Rock Your Kindness highlights extraordinary stories of everyday people experiencing life-changing kindness. Whether it's a random act, saves a life, or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another. Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home. Disclaimer: This story contains details of domestic violence, sexual assault, and suicide that may be triggering to some. In this episode, Tiffany opens up with Tracey about the stage of her life where she experienced many depressive episodes, suicide attempts, and what lead her to not commit suicide. Tiffany then discusses life becoming a mom to three, and going through two relationships where domestic violence was present. Stay tuned to next week’s episode where Tiffany’s life takes a turn for the better as she starts to make some positive changes.  “At the end of the day, nobody's going to permanently change somebody's mind. Ultimately, they have to be in control of themselves.” Show Notes:  [0:00] Disclaimer: This story contains details of domestic violence, sexual assault, and suicide that may be triggering to some. [0:10] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin [1:00] Sara Bareilles - Brave  [3:13] The Skyway Bridges, that was my beginning…  [10:18] Remembering Twitch  [15:58] “At the end of the day, nobody's going to permanently change somebody's mind. Ultimately, they have to be in control of themselves.” [17:48] Signed, With Love [19:49] Question: How old were you when you went to the bridge, but you decided you weren't going to jump?  [20:00] Tiffany opens up about the first time she experienced domestic violence [22:47] “As I said previously, people don't realize that you can say no in a relationship and it means no. It still means no.”  [25:51] “We accept the love we think we deserve.” [29:03] Be sure to tune in next week to part three of Tiffany's story where things take a turn for the better and she starts to make positive changes. [29:07] If you or anyone you know has experienced sexual assault and needs help, you can reach out to the National Sexual Assault Hotline at 1-800-656-4673. [29:52] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness --- Social Links: Website: https://www.lovewhatmatters.com/  Instagram: @lovewhatmatters  Facebook: @lovewhatmatters YouTube: @lovewhatmatters  Learn more about your ad choices. Visit megaphone.fm/adchoices