Rock Your Kindness highlights extraordinary stories of everyday people experiencing life-changing kindness. Whether it's a random act, saves a life, or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Taylor discuss the challenges women face experiencing a miscarriage, some of the stigmas and lack of knowledge around miscarriage, how and where to find support if you have experienced a miscarriage, and Taylor’s story of hope after overcoming her own struggle through losing a child to miscarriage.

“I love hearing stories where you went through something that was just so devastating and so hard, but you took that pain, And you turned it into doing something for others who are walking that path that you once walked to me, that is just is a different type of people.”

Show Notes: 

• [0:00] Brooks’ Bereavement Bears is a nonprofit that provides comfort and support to women who have experienced pregnancy loss. Founded by Taylor in 2022, the organization was inspired by her own miscarriage 
• [0:30] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [1:18] Taylor details out life getting married, and soon after getting pregnant… only to have the devastation of a miscarriage take place 
• [5:04] “I felt like I had deprived my husband of a child and felt very guilty. I was angry, very angry at myself, very angry at my body for not providing a child.”
• [7:59] Question: Do you know why they’re called rainbow babies
• [12:10] Question: I'm just curious, as for you, what makes miscarrying so hard for women? Or what made it so hard for you? Or have you been able to pinpoint that and work through it?
• [13:27] Question: Why do you think miscarriages aren’t talked about more openly?
• [20:00] The reason Brook’s Bereavement Bears is around
• [21:25] Statistics around miscarriages… 
• [24:50] Have a heart - miscarriage is a death after all 
• [28:42] Happiestbaby.com
• [29:09] “I love hearing stories where you went through something that was devastating and hard, but you took that pain. And you turned it into doing something for others who are walking that path that you once walked to me, that is just is a different type of people.”
• [29:53] Question: Can you talk more about the start of your nonprofit? 
• [34:00] Question: What is the best way to support your nonprofit?
• [34:04] www.brooksbereavementbears.com 
• [34:29] Question: What would you say to a woman who has just lost her baby, and who is struggling? Do you have any words that you could leave her with?
• [35:59] If you want to connect with Taylor further please visit her website: https://www.brooksbereavementbears.com/ or email her at taylor.prelac@brooksbereavementbears.com">taylor.prelac@brooksbereavementbears.com 
• [37:25] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also, tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time… Rock Your Kindness

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Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life-changing kindness. Whether it's a random act, saves a life, or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey chats with Shelby about her journey to becoming a Love Advocate and the inspiration her daughter gave her throughout. Shelby and Tracey also discuss how to cultivate kindness and how it must start with you before it can be passed on to others, and more!

“Don't take things personally, don't make assumptions, be impeccable with your word, and do your best.”

Show Notes: 

• [0:00] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [6:40] Question: What was going through your head as you were watching your daughter be so loving to a complete stranger?
• [9:15] Question: What would you say to someone who is struggling with returning to love purely?
• [11:30] Love Speaks
• [12:10] Love What Matters 
• [12:38] Deconstructing Mamas
• [13:09] ​​”I wanna be love, whatever that looks like. It'll be different for whoever. Just let people know I wanna be a mirror that reflects who they truly are back to themselves.”
• [14:44] Question: Are there any books or resources that you could recommend to someone who maybe wants to learn more about this and become better?
• [14:58] peacefulchange.world
• [18:21] Question: What drove you to this work to just be so passionate and committed to being a Love Advocate? 
• [19:45] Question: I know we talked about love and what your definition is, but what is your definition of kindness?
• [25:06] The Four Agreements: A Practical Guide to Personal Freedom
• [25:10] “Don't take things personally, don't make assumptions, be impeccable with your word, and do your best.”
• [30:25] I Am Love And So Are You
• [32:32] To connect with Shelby check her out on IG @shelspear or visit her website www.shelbyspear.com 
• [35:16] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also, tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time… Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life-changing kindness. Whether it's a random act, saves a life, or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Tiffany discuss the attempts of suicide Tiffany went through and ultimately what lead her to pursue a life of helping others who were struggling with mental health and suicidal thoughts. Tiffany discusses some of the issues within the mental health field, and why some choose to stay silent vs. asking for help when they most need it. Tiffany created a nonprofit organization called Signed, With Love to help prevent suicide.

Disclaimer: This story contains details of domestic violence, sexual assault, and suicide that may be triggering to some.

“My message is this, stay no matter what you're going through, no matter what your brain is telling you, stay.” ~Tiffany, Skyway Girl.

Show Notes: 

• [0:00] Disclaimer: This story contains details of domestic violence, sexual assault, and suicide that may be triggering to some.
• [0:15] “My message is this, stay no matter what you're going through, no matter what your brain is telling you, stay.” ~Skyway Girl.
• [0:34] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [3:30] Tiffany details her instincts to help all the people who went to the Skyway Bridge to jump and how such a simple act of kindness helped so many people
• [5:36] “That is where. The signs started and the bridge became a big part of my life.”
• [7:56] “Your words can heal and, they can also break someone.”
• [11:48] Tiffany details her last and final suicide attempt 
• [13:42] “Hurt people tend to hurt people. It's not an excuse to be a bad human and to do bad things to people, but that's just the reality of it. People that are hurt tend to hurt other people. They don't realize that they're projecting their pain onto other people.”
• [23:34] Question: So what was your turning point? 
• [26:17] Question: Tell me about the nonprofit, Signed With Love. What is that about and what do you guys do?
• [28:39] Question: What encouraging words could you leave with anyone listening to this for someone who is struggling or thinking about suicide?
• [28:40] If you or anyone you know has experienced sexual assault and needs help, you can reach out to the National Sexual Assault Hotline at 1-800-656-4673.
• [31:15] “My message is this: stay. no matter what you're going through, no matter what your brain is telling you: stay.”
• [33:17] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also, tag me Tracey Ferrin on Instagram at @Traceyferrin and tell me what part of this story resonated most with you. The best way to help support this show is to rate, review and subscribe. :) Until next time… Rock Your Kindness

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life-changing kindness. Whether it's a random act, saves a life, or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

Disclaimer: This story contains details of domestic violence, sexual assault, and suicide that may be triggering to some.

In this episode, Tiffany opens up with Tracey about the stage of her life where she experienced many depressive episodes, suicide attempts, and what lead her to not commit suicide. Tiffany then discusses life becoming a mom to three, and going through two relationships where domestic violence was present. Stay tuned to next week’s episode where Tiffany’s life takes a turn for the better as she starts to make some positive changes. 

“At the end of the day, nobody's going to permanently change somebody's mind. Ultimately, they have to be in control of themselves.”

Show Notes: 

• [0:00] Disclaimer: This story contains details of domestic violence, sexual assault, and suicide that may be triggering to some.
• [0:10] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [1:00] Sara Bareilles - Brave 
• [3:13] The Skyway Bridges, that was my beginning… 
• [10:18] Remembering Twitch 
• [15:58] “At the end of the day, nobody's going to permanently change somebody's mind. Ultimately, they have to be in control of themselves.”
• [17:48] Signed, With Love
• [19:49] Question: How old were you when you went to the bridge, but you decided you weren't going to jump? 
• [20:00] Tiffany opens up about the first time she experienced domestic violence
• [22:47] “As I said previously, people don't realize that you can say no in a relationship and it means no. It still means no.” 
• [25:51] “We accept the love we think we deserve.”
• [29:03] Be sure to tune in next week to part three of Tiffany's story where things take a turn for the better and she starts to make positive changes.
• [29:07] If you or anyone you know has experienced sexual assault and needs help, you can reach out to the National Sexual Assault Hotline at 1-800-656-4673.
• [29:52] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life-changing kindness. Whether it's a random act, saves a life, or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change your life's trajectory or another's life.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Tiffany discuss Tiffany’s brutal history as a victim of sexual assault, not once but several times. Tiffany opens up about the stigmas around sexual assault, how she felt during some of the darkest times of her life, the impact drug and alcohol use had on her coping journey, and more. 

Disclaimer: This story contains details of sexual assault that may be triggering to some.

Show Notes:  

• [0:10] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:44] Tracey reads an introduction of RYK guest, Tiffany Cranmer to the listeners
• [0:54] Signed, With Love
• [3:57] Disclaimer: This story contains details of sexual assault that may be triggering to some.
• [5:31] Question: What were your initial thoughts during that moment?
• [6:42] Question: What were the steps you took following this incident? Were there police involved or did you take legal action?
• [9:33] Question: Do you think it’s fair to say that society potentially doesn’t see sexual assault as a crime? 
• [10:48] Tiffany explains why she used alcohol as a form of numbing her pain after being sexually assaulted 
• [14:30] Tiffany details the second sexual assault she had fallen victim to 
• [19:34] Question: What is going through your head, especially after this second time of being sexually assaulted?
• [23:09] Tiffany describes what led to self-harming herself and her thoughts around it
• [25:20] “It was only then that I found music…”
• [31:43] I drove to the Sunshine Skyway Bridge and had every intention of ending things right there…
• [31:52] Be sure to tune in next week for part two of Tiffany's story. If you or anyone you know has experienced sexual assault and needs help, you can reach out to the National Sexual Assault Hotline at 1-800-656-4673.
• [32:13] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also, tag me Tracey Ferrin on Instagram at @Traceyferrin, and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life-changing kindness. Whether it's a random act, saves a life, or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Katie chat about the making of Mighty Mila. Mighty Mila is a hilarious tale of a spunky deaf girl who’s determined to prove she can be a big kid! Katie discusses with Tracey how her daughter, Mila inspired her mission to write the book, how it exceeded her expectations, how it creates awareness and normalcy for the hard-of-hearing community, and so much more!

“The best thing for me is hearing from individuals that Mighty Mila made a difference to them, or saying that they wanna get it for their kids' classroom, and for the library so that they can share the message. Just hearing those things from readers just really makes my heart happy.”

Show Notes: 

• [0:00] Introduction to the episode with guest, Katie Petruzziello who wrote the children’s book, Mighty Mila
• [0:49] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [6:22] Question: Did you find books with children with hearing aids?  
• [8:10] Question: Can you describe when Mila asked you why children didn’t look like her in the children's books she read? 
• [11:53] Question: How did you and your husband decide you were going to raise your daughter after finding out about the hearing loss?
• [16:03] Question: As a mom, why was it so important to you to create your book?
• [19:06] Question: Can you tell us how you started the process of self-publishing your first book? 
• [22:17] Question: Can you tell us what Mighty Mila is about?
• [24:11] Question: Has Mighty Mila exceeded your expectations? 
• [25:03] “The best thing for me is hearing from individuals that Mighty Mila made a difference to them, or saying that they wanna get it for their kids' classroom, and for the library so that they can share the message. Just hearing those things from readers just really makes my heart happy.”
• [28:47] Question: What type of hearing loss does Mila have?
• [28:49] Sensorineural hearing loss 
• [33:14] Question: What does Mila think of her implants?
• [36:05] Question: Has Mila thought about creating her own headbands? 
• [36:46] Question: Is Mila involved in the making of the rest of the series of books? 
• [38:39] Katie speaks on how she gives back to the hard-of-hearing community and how she participates to raise 
• [41:19] Question: What advice can you give parents who find themselves on this journey, but are just really struggling and having a hard time?
• [45:47] Question: What are three things you wish you would've known in the very beginning that you had to learn along the way?
• [57:34] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also, tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life-changing kindness. Whether it's a random act, saves a life, or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Dana chat about the history of human design, what lead Dana to become a human design specialist, the five energy types within the design, reasons the book ‘A Return to Love’ is a must read, and much more! 

“We live in a universe that is either an expression of love or an absence of love and that's it.”

Show Notes: 

• [0:00] Introduction to the episode with human design specialist, Dana Phillips   
• [0:33] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [1:11] Question: What is human design?
• [2:26] Question: How long has human design been around?
• [2:35] Who is Ra Uru Hu?
• [6:34] Question: What is a few things that set human design apart from other personality tests etc.? 
• [7:29] Enneagram, Myers-Briggs test and the differences between them and human design
• [12:16] Question: What was your path to human design? 
• [15:29] “As I did the inner work, my outer world became better. It's like you work on yourself. You start to see that's where the change happens. People can tell you that until they're blue in the face, but until you experience it, you just don’t know.”
• [24:29] If you’re interested in human design and want to schedule a chart reading for your own design check out Dana’s website here: https://humandesignhive.com/
• [25:10] Breaking down the five energy types in human design
• [25:22] Largest type is known as the generators and manifesting generators
• [31:24] Second type is known as projectors 
• [38:50 Third type is known as manifestors 
• [44:00] ​​”One thing I want to point out here, 9% of the population is meant to just do it right, to initiate, to make it happen. And yet all of us, the whole other, what 91% of the population have been taught to use our energy in that way. And it's not correct for us. It doesn't work for us.”
• [44:25] Forth type is known as reflectors
• [44:35] If you want to create your own human design chart click HERE
• [55:56] A Return to Love by Marrianne Williamson 
• [59:42] “We live in a universe that is either an expression of love or an absence of love and that's it.”
• [1:08:06] Question: What does kindness mean to you?
• [1:11:01] The best way to connect with Dana is through email dana@humandesignhive.com or IG @humandesignhive or on her podcast Human Design Hive Podcast
• [1:13:09] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life-changing kindness. Whether it's a random act, saves a life, or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author, and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Colin talk about the inspiration behind Love What Matters - A storytelling platform, how Colin grew the LWM and what sets it aside from other platforms, benefits of working with family, and much more!

“Love What Matters exists to spread these stories far and wide, to celebrate the love and kindness and compassion they present. While reminding us that these things do not happen by default, they're a daily choice.”

Show Notes: 

• [0:00] Introduction to the episode with guest, Colin Balfe, founder of Love What Matters - A storytelling platform that has a reach of 40 million people each month
• [0:26] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [1:02] Colin gives a brief overview of who he is and what lead him to create Love What Matters
• [4:57] Question: Can you tell us your experience of what it’s like to be working alongside your brothers?
• [6:57] Question: How did you meet your wife?
• [9:12] Question: Can you tell me more about your mother and the journey that she went on with her health battle, and how it led up to Love What Matters?
• [15:37] Love What Matters 
• [16:27] Question: How did you pick the stories for the Love What Matters book?
• [21:59] “Love What Matters exist to spread these stories far and wide, to celebrate the love and kindness and compassion they present. While reminding us that these things do not happen by default, they're a daily choice.”
• [23:53] “What you focus on grows.”
• [25:45] Question: What is the most viral story that you guys have posted?
• [26:00] Chart Beat
• [27:13] Question: With all the stories and different topics that you guys put out there, what are some of the most popular that just seem to resonate and always do well?
• [30:38] Question: What kind of feedback have you gotten from the Love What Matters community on love what matters or what they appreciate about it?
• [34:15] Question: What has Love What Matters done for you on a personal level?
• [36:49] Question: What are some lessons that you feel like you have learned through being the founder?
• [37:57] “Excuses are pretty little lies that we tell ourselves to make us feel better about the decisions that don't serve us.”
• [40:36] Question: What does the future hold for Love What Matters?
• [42:02] Question: What does kindness mean to you?
• [46:00] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Your Kindness highlights extraordinary stories of everyday people experiencing life-changing kindness. Whether it's a random act, saves a life or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Alyssa chat about how she created The Princess Program Foundation. Alyssa discusses her determination behind her project and how it leads to a nonprofit. Alyssa also shares how the pandemic actually pivoted her plan in the right direction and why it allowed her to serve many more children than ever expected.

“She said ‘I'm never going to get to go to Disney' and it broke my heart. But it also inspired me to find a way to bring that Disney-like magic to her.”

Show Notes: 

• [0:00] Introduction to the episode with guest, Alyssa Banks who is the founder of a nonprofit organization, Princess Program Foundation 
• [0:25] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [1:48] The Princess Program Foundation
• [2:02] Question: How old were you and what inspired your idea to start this foundation?
• [5:41] Question: How do you deal with the emotional toll of visiting children who are terminally ill? 
• [7:27] If you’re interested in volunteering check out: https://princessprogram.foundation/become-a-volunteer-1 for more info!
• [7:38] Question: Does your organization offer in-person and online volunteer options?
• [8:34] Question: What makes a good volunteer?
• [10:17] Question: Do you serve both boys and girls?
• [10:48] Question: How old do you have to be to volunteer?
• [11:01] Question: Can you tell us about TikTok and how it impacted your foundation?
• [17:18] Question: What types of training do your volunteers go through?
• [18:58] Question: Can you walk us through the process of starting The Princess Program Foundation?
• [33:14] Question: What are some of your favorite reactions you have gotten from the children who participate?  
• [35:00] “Imagine as adults if we reacted the same way as some of these children, or could see life and situations through the eyes of a child. I think the world would be a better place.” 
• [38:18] Question: What have you noticed or what have your volunteers told you that this does for them?
• [39:47] Question: What feedback have you gotten from the parents about this program?
• [41:20] Question: ​​In what ways do you honor some of these children who have passed?
• [43:27] Question: What has this done for you? Starting the foundation, working with these kids, with the parents, seeing them pass? How has that changed you?
• [44:44] Question: Can you explain what Bravery Buddies is?
• [47:03] I Draw Cancer Community
• [50:50] Question: What's the future of the Princess Program Foundation?
• [52:06] Connect with The Princess Program Foundation through the website https://princessprogram.foundation/, on IG @princessprogram.official, and TikTok @princessprogramofficial
• [52:39] Question: What is something your foundation is currently in need of?
• [56:57] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

---

Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

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Rock Your Kindness highlights extraordinary stories of everyday people experiencing life changing kindness. Whether it's a random act, saves a life or helps you be kinder to yourself, these stories will increase empathy, compassion, and hope. You never know how your kindness can change the trajectory of your life or the life of another.

Rock Your Kindness is hosted by Tracey Ferrin. Tracey is a mother, wife, best-selling author and TikTok superstar. She is often called a "breath of fresh air" by those who know and meet her. She is a mom of 4 and has been married to the love of her life for 18 years. Together, they call Texas home.

In this episode, Tracey and Rebekah chat about the birth of ‘Let’s Be Kind’ - A nonprofit created from sharing slices of pizza to t-shirts with a swift logo on it to remember to be kind. Rebekah details the simplicity of her mission and why it’s so impactful for all students/kids growing up.    

“In terms of let's be kind, you don't ever know what's going on in someone's life, but doing something small can always change someone's day, and can always change someone's life.”

Show Notes: 

• [0:00] “It's not always easy choosing kindness as your response to less-than-kind behavior. But today we get to hear how one amazing girl at the raw age of 13 did just that.”
• [0:35] Welcome back to Rock Your Kindness Podcast, hosted by Tracey Ferrin
• [0:58] Rebekah shares her a piece of her childhood going to school in El Salvador   
• [3:17] Question: Can you tell us about 8th grade and what was going on at that point? 
• [5:20] Question: How did you get the money to buy pizza for everyone? Was it expensive?
• [6:27] Question: Can you explain why you think kids think that it’s ‘cool’ to be mean?
• [8:54] Question: What was the purpose of the T-shirts you made? 
• [11:52] Check out Rebekah’s full story on Love What Matters
• [11:57] Question: Can you tell us about the year 2020?
• [14:32] Question: Can you tell us about the 2021 campaign you launched?
• [16:19] Question: What happens in April and how come April is declared ‘let's be kind’ month?
• [18:09] Question: Why do you think this movement is resonating with so many people?
• [22:06] Question: Can you touch on how impactful kindness can be in terms of mental health, bullying, self-esteem etc.?
• [23:01] “In terms of let's be kind, you don't ever know what's going on in someone's life, but doing something small can always change someone's day, and can always change someone's life.”
• [26:41] Question: Your focus isn't just being kind to others. Can you tell me a little bit about why you talk about being kind to yourself and why that's important?
• [31:16] Question: Because you started this non profit so young, what are some things you learned, or what has this taught you?
• [34:38] Question: How can people support your movement?
• [34:43] Buy a T-shirt at https://letsbekind.org/ or on IG @letsbekindday 
• [35:34] Question: Is there anything that you maybe have on your heart that you wanna share or any last-minute thoughts that you have?
• [36:26] Thanks for listening to this episode of Rock Your Kindness. If you know someone this story might resonate with, send them a link to this episode. Also tag me Tracey Ferrin on Instagram at @Traceyferrin and let me know what part of this story resonated with you the most. The best way to help support this show is to rate, review and subscribe. :) Until next time.. Rock Your Kindness

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Social Links:

• Website: https://www.lovewhatmatters.com/ 
• Instagram: @lovewhatmatters 
• Facebook: @lovewhatmatters
• YouTube: @lovewhatmatters 

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