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Sidelined By Negative Self-Talk - Publication Date |
- Sep 12, 2022
- Episode Duration |
- 00:24:32
On this episode: Jamilah, Zak, and Elizabeth answer a question about a little boy who was super excited to start team sports. However, he has been really hard on himself and has slipped into some negative self-talk, including saying that he’s “the worst” and “will never get better.” They have some advice for making sure the kid enjoys his season, if he wants to continue.
Recommendations:
Zak recommends Everything Naomi Loved by Katie Yamasaki and Ian Lendler.
Elizabeth recommends How To Keep House While Drowning by KC Davis.
Jamilah recommends Honk For Jesus. Save Your Soul.
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Podcast produced by Kristie Taiwo-Makanjuola and Rosemary Belson.
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