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Short-Course Triathlon: Planning & Preparation
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Running
Sports
Publication Date |
Mar 21, 2022
Episode Duration |
01:04:22
Join us for part one of a two-part episode series focused on short-course triathlon racing! Coaches John Mayfield and Jeff Raines discuss planning and preparation for your next sprint or Olympic tri. Whether you are looking to race your first or your fastest short-course event, John and Jeff offer insight into scheduling your race and making the most of your training. Learn what type of training is key to maximizing your potential at these distances and some key things to practice in the weeks before race day!

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