Podknife - Setting Up New Routines by Taking Control: The ADHD Podcast

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Setting Up New Routines

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Aug 27, 2019
Episode Duration |: 00:25:55

Description
iTunes Summary

Sure, we’re in the middle of our back-to-school series. But whether you’re heading back to school or just getting ready for the seasons to change, there’s never a better time to review your routines. From daily hygiene to writing that next report, this week on the show Nikki Kinzer and Pete Wright take on the components of a great routine, and the mindset you’ll need to cultivate to make it stick.

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!

Sponsor: Audible — sign up for a new account and get a free book on us! This month’s recommendation: The Checklist Manifesto by Atul Gawande.

(00:00) - Welcome to The ADHD Podcast
(02:26) - Sponsor: Audible
(04:28) - Setting Up New Routines
(08:36) - Begin with the end in mind
(20:37) - Consistency
(25:02) - Support The ADHD Podcast on Patreon

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

From daily hygiene to writing that next report, this week on the show Nikki Kinzer and Pete Wright take on the components of a great routine, and the mindset you’ll need to cultivate to make it stick.

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!

Sponsor: Audible — sign up for a new account and get a free book on us! This month’s recommendation: The Checklist Manifesto by Atul Gawande.

(00:00) - Welcome to The ADHD Podcast
(02:26) - Sponsor: Audible
(04:28) - Setting Up New Routines
(08:36) - Begin with the end in mind
(20:37) - Consistency
(25:02) - Support The ADHD Podcast on Patreon

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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