Podknife - Self-Soothing: Q&A with Sarah Buffie by The Resilience Project

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Self-Soothing: Q&A with Sarah Buffie

Podcast |: The Resilience Project
Publisher |: Resilience Project
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Personal Journals,; Resiliency
Categories Via RSS |: Science,; Social Sciences
Publication Date |: Jun 13, 2021
Episode Duration |: 00:09:27

A Live Question and Answer Session Sarah Buffie, Founder of Soul Bird Consulting.

What are ways I can self-sooth by activating the vagus nerve?

To learn more go to www.growingresilienceohio.org

To reach Sarah go to www.soulbirdconsulting.info

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