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- Publication Date |
- Sep 27, 2020
- Episode Duration |
- 00:16:54
This guided meditation is designed to tap into your body's ability to heal your body, mind, and soul- whatever needs to be healed. This practice was originally shared during the rest and restore virtual retreat.
Join Kelly at the the fall virtual retreat on October 4th-
https://www.yogaforyouonline.com/at-home-retreats
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