This week the girls are giving you a self-care buffet! They share their go-to activities, the love languages they practice on themselves, and offer some powerful questions you can ask yourself to gain clarity on what you truly need (and want!). Tune in to learn WTF a jolly jar is and why one of the girls will never purchase a tea kettle. For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie’s free sh*t for mental health professionals: https://www.delaniefischer.comKelsey’s Tour Dates: https://www.kelseycook.com

This episode was sponsored by Brooklinen, & Native & Ritual!

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