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Self-care in Dark Times
Podcast |
Naked Beauty
Publisher |
Brooke DeVard
Media Type |
audio
Categories Via RSS |
Arts
Fashion & Beauty
Publication Date |
Jul 11, 2022
Episode Duration |
00:24:23

Amid what currently feels like an infinite cycle of terrible news here in the U.S., a discussion on self-care is well overdue. Tune in for strategies and tips on how to quiet your mind and recenter your energy. From avoiding Twitter rabbitholes, to taking staycations, to co-watching your favorite TV show with friends, the possibilities are truly endless. 

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Stay in touch with me: @brookedevard 

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