Podknife - Seeing Your Body As Good with Jennifer Taylor-Wagner • 216 by Mind Love • Modern Mindfulness to Think, Feel and Live Well

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Seeing Your Body As Good with Jennifer Taylor-Wagner • 216

Podcast |: Mind Love • Modern Mindfulness to Think, Feel and Live Well
Publisher |: Melissa Monte | Mindset Mentor
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Feb 08, 2022
Episode Duration |: 01:05:34

We will learn: How our childhoods affect our body images. How to set healthier goals for our bodies. How to find freedom with food and taking up space. What would your life be like if you loved your body? But the question is, how do we get there? Especially when most of us have so much work to do. Our guest is Jennifer Taylor Wagner, certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health and wellness, and regularly writes on the topics of healthy living and body positivity. Links from the episode: Show Notes: https://mindlove.com/216 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

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