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Submit ReviewWelcome to Season 5 of Heart + Sole! I am so glad you're here, and cannot wait to dive deeper into stories of breakthrough, shameless living, and even a little pop culture đ In today's kickoff episode, Kathryn shares her thoughts on the new year, her disgust with diet culture marketing, and needs your help discovering her #OneWord for 2023!
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Kathryn @kcoll
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Sole Fitness @sole_fitness
Follow me on TikTok: @kcbenko
Email H+S at heartandsolepodcast@gmail.com
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