Podknife - Season 5 Kickoff! by Heart + Sole

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Season 5 Kickoff!

Podcast |: Heart + Sole
Publisher |: Kathryn Benko
Media Type |: audio
Podknife tags |: Christianity,; Fitness & Nutrition,; Health,; Religion & Spirituality
Categories Via RSS |: Relationships,; Society & Culture
Publication Date |: Jan 04, 2023
Episode Duration |: 00:24:20

Welcome to Season 5 of Heart + Sole! I am so glad you're here, and cannot wait to dive deeper into stories of breakthrough, shameless living, and even a little pop culture 😉 In today's kickoff episode, Kathryn shares her thoughts on the new year, her disgust with diet culture marketing, and needs your help discovering her #OneWord for 2023!

Follow me on Instagram:

Kathryn @kcoll

Heart + Sole @heartandsolepodcast

Sole Fitness @sole_fitness

Follow me on TikTok: @kcbenko

Email H+S at heartandsolepodcast@gmail.com

Use coupon code 'SOLE20' for 20% off your first month!!

--- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

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