Podknife - SDS 546: Daily Habit #4: Alternate-Nostril Breathing by Super Data Science

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SDS 546: Daily Habit #4: Alternate-Nostril Breathing

Podcast |: Super Data Science
Publisher |: Jon Krohn and Guests on Machine Learning, A.I., and Data-Career Success
Media Type |: audio
Podknife tags |: Artificial Intelligence,; Business,; Data Science,; Interview,; Machine Learning,; Technology
Categories Via RSS |: Business
Publication Date |: Feb 04, 2022
Episode Duration |: 00:04:50

Our Five-Minute Friday habit-tracking series continues! Learn more about alternate-nostril breathing–the mindfulness technique that is scientifically proven to lower blood pressure and regulate the stress response. Additional materials: www.superdatascience.com/546

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