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SDS 500: Yoga Nidra with Jes Allen - Publication Date |
- Aug 24, 2021
- Episode Duration |
- 01:00:29
In this very special episode, we delve into a live yoga Nidra practice with Jes Allen and go over how you can open up to consciousness through yoga practice.
In this episode you will learn:
• [3:40] What Yoga means
• [10:00] Jes’s current work as a yoga practitioner
• [22:31] How to find Jes online
• [27:09] The Yoga Nidra practice
• [54:50] Coming out of the practice
Additional materials:
www.superdatascience.com/500This episode could use a review!
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