Sarah Jaquette Ray, author of the new book “A Field Guide to Climate Anxiety: How to Keep Your Cool on a Warming Planet” and a professor of environmental studies at Cal Poly Humboldt, discusses the importance of leveraging negative emotions for political change, the ties between the climate crisis and our own inner suffering, and how thinking differently about the world can lead to more positive feedback cycles.

Episode sponsored by seiko.com/us-en">Grand Seiko.

Sarah Jaquette Ray, author of the new book “A Field Guide to Climate Anxiety: How to Keep Your Cool on a Warming Planet” and a professor of environmental studies at Cal Poly Humboldt, discusses the importance of leveraging negative emotions for political change, the ties between the climate crisis and our own inner suffering, and how thinking differently about the world can lead to more positive feedback cycles.

Episode sponsored by seiko.com/us-en">Grand Seiko.