Merry Christmas from Richard, Daniel, Lionel and everyone at The Cycling Podcast. Cast your mind back to the summer's three grand tours in this mini episode. We'll be back in mid-January to see what the 2022 season has in store. In the meantime, Friends of the Podcast subscribers can listen to our Christmas Selection Box, starting on Christmas Day. We'll release seven episodes over the festive season starting with a love letter to cycling magazines. A Friends of the Podcast subscription is £20 (approx $26US, €27 or $37 AUS) for a year's access. There are currently more than 50 episodes to listen to straight away. Sign up as a Friend of the Podcast at thecyclingpodcast.com Existing Friends of the Podcast will have their subscriptions renewed automatically (unless that option has been disabled). To check your subscription status login to your account. The Cycling Podcast is supported by Supersapiens and Science in Sport.

Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout. The Cycling Podcast is on Strava