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S8EP2 | The Secret To Happiness With Anna Mathur - Part 2
Publisher |
Spirit Studios
Media Type |
audio
Podknife tags |
Comedy
Categories Via RSS |
Comedy, 
TV & Film
Publication Date |
Jan 12, 2023
Episode Duration |
00:35:57

On The Secret To this week Vicky is joined by psychotherapist, best selling author & podcast host, Anna Mathur!

Anna joins Vicky to empower & equip us in dealing with anxiety surrounding the new year, asking for help in your relationship + tips on

how to approach someone you think might be struggling.

For more information & support you can go to mentalhealth.org.uk or mind.org.uk, or if you need to speak to someone urgently call 116 123 to talk to Samaritans.

Want More of The Secret To:

đź’– Follow us on Instagram: https://www.instagram.com/thesecrettopod/?hl=en

🎥 Watch On YouTube: https://www.youtube.com/channel/UCqSgErc0VF_UqHZud6t16Ig

🎧 Listen Here: https://thesecretto.komi.io/


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