This episode currently has no reviews.
Submit ReviewOn The Secret To this week Vicky is joined by psychotherapist, best selling author & podcast host, Anna Mathur!
Anna joins Vicky to empower & equip us in dealing with anxiety surrounding the new year, asking for help in your relationship + tips on
how to approach someone you think might be struggling.
For more information & support you can go to mentalhealth.org.uk or mind.org.uk, or if you need to speak to someone urgently call 116 123 to talk to Samaritans.
Want More of The Secret To:
đź’– Follow us on Instagram: https://www.instagram.com/thesecrettopod/?hl=en
🎥 Watch On YouTube: https://www.youtube.com/channel/UCqSgErc0VF_UqHZud6t16Ig
🎧 Listen Here: https://thesecretto.komi.io/
Hosted on Acast. See acast.com/privacy for more information.
This episode currently has no reviews.
Submit ReviewThis episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review