Podknife - S3E14: Just Working On Our Fitness by The Kickback Pod

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S3E14: Just Working On Our Fitness

Podcast |: The Kickback Pod
Publisher |: The OAM Network
Media Type |: audio
Podknife tags |: College & High School Sports,; Professional Sports,; Society & Culture,; Sports & Recreation
Categories Via RSS |: News & Politics,; Personal Journals,; Professional Sports,; Society & Culture,; Sports & Recreation
Publication Date |: Sep 26, 2019
Episode Duration |: Unknown

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Kenny Fleming of Kenetix: Performance and Fitness and Wayne Williams of TrayneFit stop by the show to talk about the growing landscape of personal training in the city of Memphis. We talk about their journey, their own training styles, and the ups and downs of being a personal trainer. We get some tips on how to live a healthier lifestyle and the common mistakes that people make when starting to workout.

Get in touch with Kenny on Instagram at @justcallhim_coach or @kenetixpf. You can find Wayne on Instagram at @traynefit.

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