While it's tempting to blame the external stuff, oftentimes it's really the internal work that's holding us back. We're chatting this week with our 'Most Dateable' winner Brian all about how he's evolved over the last year mostly due to therapy. We discuss how the importance of getting to the bottom of our deep-rooted wounds, how we can take ownership of how we show up, and why vulnerability is so damn hard yet so damn important.

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Thank you to our partners for this episode:

BetterHelp: Get 10% off your first month of online therapy at betterhelp.com/dateable with the code DATEABLE

Z-Man Games: Check out Love Letter for $11.99 at Target, your local game store, or directly through Z-Man’s webstore. 

Cover art Photography Credit: Larry Wong #lwongphoto

 

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