Podknife - RUN CHAT - Connie Simmonds by Well Far: The Running Podcast

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RUN CHAT - Connie Simmonds

Podcast |: Well Far: The Running Podcast
Publisher |: Mags Creative
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: May 24, 2020
Episode Duration |: 00:35:24

For our isolation run chat today we've got the pleasure of calling up influencer and author of Healthy Forever, Connie Simmons. Recently, Connie hit a running milestone that characterises many running journeys - the 5K! We hear how the mum of one has rebuilt strength, fitness and confidence after pregnancy and why building a strong social media community has been key to this journey.

To vote for Well Far to win the Listener’s Choice Award, please visit: https://www.britishpodcastawards.com/vote

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