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Risky Business: Are Training Injuries Inevitable?
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Running
Sports
Publication Date |
Nov 02, 2020
Episode Duration |
00:59:38
Why are some athletes more predisposed to injury than others? Is injury from triathlon training inevitable? On this episode, Dr. BJ Leeper, physical therapist and TriDot coach, shares his expertise and experience to answer these questions and more. Know when to train through discomfort and when to seek advice from a medical professional. Learn how to assess your likelihood of injury and take preventative action against the most common triathlon injuries.

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