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Revisiting Why Happiness Is Not Necessarily The Best Goal with Emily Esfahani Smith - Publication Date |
- Jan 19, 2023
- Episode Duration |
- 00:45:09
In this podcast episode, Wes is joined by Emily Esfahani Smith, she is the author of the book, ”The Power of Meaning”, and she delivered a TED talk called “There’s More to Life Than Being Happy”. Emily introduces her approach to finding meaning in life which she argues is more important than happiness. She suggests everyone examine and strengthen 4 pillars in their life: belonging, purpose, transcendence, and storytelling. She also shares how growing up in Sufism impacted her study of this philosophy, the rising tide of despair the world faces today, and how we can all find ways to enjoy a full and meaningful life.
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