Demi chats with Me Too Founder and New York Times Bestselling Author Tarana Burke about self work, self worth, so-called “strong” Black women and other themes covered in Burke’s debut book, “You Are Your Best Thing: Vulnerability, Shame Resilience, and The Black Experience”. Check out my website: http://www.demetrialucas.com/about/. Follow me:  IG:  demetriallucas. Twitter: demetriallucas. FB: demetriallucas. YouTube: demetriallucas. Thanks to our sponsors: Design like a pro with Canva Pro! Right now, you can get a FREE 45-day extended trial when you use my promo code! Just go to canva.me/ratchet to get your FREE 45-day extended trial. Enter TODAY for your chance to win the “Miami Dream House” or other life-changing prizes and experiences at omaze.com/ratchet. Plus, receive 20 extra entries when you enter code ratchet20. Head to beamorganics.com/RATCHET for 40% off the first 3 months of a peppermint dream subscription PLUS free mug and frother, or 20% off a one-time purchase.  Right now, ShesBirdie is offering our listeners 15% off your first purchase when you go to shesbirdie.com/RATCHET. Right now, Sakara is offering our listeners 20% off their first order when they go to sakara.com/RATCHET or enter code RATCHET at checkout. Sprite Winter Spiced Cranberry is BACK,  and now available with Zero Sugar!  Learn more about your ad choices. Visit podcastchoices.com/adchoices