Podknife - Rethinking the Propulsive Phase In Freestyle With Dominic Latella (Also: Tri Swim Clinic in Boston June 22-23!) - TSC Podcast #134 by Tri Swim Coach Triathlon Swimming Podcast

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Rethinking the Propulsive Phase In Freestyle With Dominic Latella (Also: Tri Swim Clinic in Boston June 22-23!) - TSC Podcast #134

Podcast |: Tri Swim Coach Triathlon Swimming Podcast
Publisher |: Kevin Koskella
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Outdoor Sports,; Sports & Recreation,; Swimming,; Triathlon
Categories Via RSS |: Sports,; Swimming
Publication Date |: May 11, 2019
Episode Duration |: 00:46:36

In this episode of the TriSwimCoach Podcast, Kevin interviewed a returning guest on the show, Coach Dominic Latella of SwimBox. They talked about an upcoming clinic that Dominic is going to be running and also some really cutting edge information that you cannot miss. Enjoy today’s episode!

Topics discussed in this episode:

Announcement on co-hosting a clinic
What they're going to be doing in the clinic
Propulsive phase
Kayaking drill
On being obsessed about the finish of the stroke versus obsessing about the catch of the stroke
On not having an endless pool to practice
The most important thing when it comes to swimming: The core
Flow state
Straight arm freestyle
Nomad Health Coach

Links & Resources:

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