Podknife - Resistance vs Flow by The Confidence Academy Podcast

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Resistance vs Flow

Podcast |: The Confidence Academy Podcast
Publisher |: Lilli Badcock
Media Type |: audio
Podknife tags |: Anxiety,; Health,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Apr 10, 2018
Episode Duration |: 00:21:23

In this episode I discuss the concept of allowing as opposed to resisting.

When we are in resistance, everything feels difficult and like hard work and yet this is often the 'go-to' reaction for many of us when we are faced with challenges in life.

Links…

Join The Confidence Academy Members Club: http://lillibadcock.com/main_page/the-confidence-academy-members-club/

Join the Facebook group: https://www.facebook.com/search/top/?q=the%20confidence%20academy%20podcast%20with%20lilli%20badcock

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