Resistance vs Flow
Publisher |
Lilli Badcock
Media Type |
audio
Podknife tags |
Anxiety
Health
Mental Health
Self-Help
Publication Date |
Apr 10, 2018
Episode Duration |
00:21:23

In this episode I discuss the concept of allowing as opposed to resisting.

When we are in resistance, everything feels difficult and like hard work and yet this is often the 'go-to' reaction for many of us when we are faced with challenges in life.

Links…

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