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(Reprise) I'm Not Your Superwoman: All About Self Care Feat: Adama Hamadi
Podcast |
Gettin' Grown
Media Type |
audio
Categories Via RSS |
Society & Culture
Publication Date |
Aug 09, 2022
Episode Duration |
01:18:02

Running back a timeless conversation about burnout, Black superwoman complex , and our responsibility to self-care Featuring Purpose and Peak Performance Coach Adama Hamadi. As the summer winds down and we prepare for the final quarter of 2022, prioritizing self-care is the quintessence of essential work.

Learn more about Adama's Work www.dreamleaplive.com IG: @dreamleaplive

Support the Show:

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It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. https://www.target.com/c/black-beyond-measure/-/N-4utaz

https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod

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