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Regulation First, Happiness Second | Ask DS
Podcast |
The Daily Stoic
Media Type |
audio
Podknife tags |
Business
Interview
Philosophy
Self-Help
Categories Via RSS |
Business
Education
Society & Culture
Publication Date |
Jan 18, 2024
Episode Duration |
00:14:40

We talked recently about a piece of advice from the therapist and children expert Dr. Becky Kennedy (she has a great book called Good Inside and was an awesome recent guest on the Daily Stoic podcast). She was saying that the key to raising happy children is to focus on emotional regulation first. By helping them name and manage their emotions, she explains, we are creating room for happiness. “Regulation first,” she writes, “happiness second.”

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And In today's Ask Daily Stoic, Ryan talks discipline is destiny, how businesses use the same form of stoicism, and creating work that is timeless to 150 Entrepreneurs from all over the world + diverse range of industries (Tech, Hospitality, Service, Ecommerce, NYT Best-Selling Authors, etc)

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