Podknife - regaining perspective by Anything Goes with Emma Chamberlain

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regaining perspective

Podcast |: Anything Goes with Emma Chamberlain
Publisher |: Cadence13,; Ramble
Media Type |: audio
Podknife tags |: Comedy,; Personal Journals,; Self-Help,; Society & Culture
Categories Via RSS |: Comedy,; Personal Journals,; Society & Culture
Publication Date |: Jul 29, 2021
Episode Duration |: 00:59:27

Anxiety comes in a lot of different ways. Sometimes it can feel like the weight of it can be unbearable. Emma has been going through a lot lately, and shares some experiences on how putting things into perspective can really help us. Plus, tips and tricks on how to reduce our anxiety, how to deal with panic attacks when they come, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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