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Redesign Your Health with Shawna Curry
Media Type |
audio
Podknife tags |
Health
Interview
Self-Help
Categories Via RSS |
Business
Health & Fitness
Mental Health
Publication Date |
Sep 19, 2019
Episode Duration |
00:58:30

Today on the podcast we're joined by author, RN, health coach and more, Shawna Curry. Shawna talks us through the seven pillars us health (or as many as we have time for!), the four table legs of your core health, supporting your gut even if you hate kombucha and more. 

Shownotes can be found at http://girltrieslife.com/podcast-126

Work stressing you out? Stress Less at Work was designed for you. 

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