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ReAir 248 - My "Yearly" Deep Dive
Publisher |
Lisa Woodruff
Media Type |
audio
Podknife tags |
Health
Home Maintenance
Self-Help
Publication Date |
Nov 01, 2021
Episode Duration |
00:20:49

The #ThrowbackThursday Podcast this week is Episode 248 - My “Yearly” Deep Dive: Evaluating Routines and Riding Seasonal Waves of Energy.

I divide my year into thirds, and each trimester, I sit down and do a review of the last season, and plan for the future. I sit down and evaluate all the areas of my life–my business, my eating, my fitness, my clothing, my schedules, and my family’s routines. When faced with the span of four months time, it’s easy to overdo it. Decide on just a few things you’ll really get to each "year." Keep your changes small and simple. You’ll be much better positioned for true success.

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