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ReAir 165 - The Power of When - Book Review
Publisher |
Lisa Woodruff
Media Type |
audio
Podknife tags |
Health
Home Maintenance
Self-Help
Publication Date |
Nov 01, 2021
Episode Duration |
00:41:19
The Organize 365 #ThrowbackThursday podcast this week is Episode # 165 - Book Review: The Power of When.
 
The Power of When by Dr. Michael Breus divides people into four chronotypes - bears, lions, dolphins, and wolves. Based on the type of brain and body you have, this book helps you to understand the best and worst times for different life activities. I share how I have used this to better understand my family and the Organize 365 Dream Team. What's your type?

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