Your Boy Q gives you the News and Notes based off what was talked about and what he saw atRaiders OTA's on Thursday including the latest on Colin Kaepernick from HC Josh McDaniels, how the offensive line was looking and where certain guys were lining up. Segment 2 you will hear from HC Josh McDaniels and DE Maxx Crosby on how the 3 Day OTA's has gone. Calls and text to close out the show. Sponsored by : Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NFLNETWORK. Again, that is athleticgreens.com/NFLNETWORK to take ownership over your health and pick up the ultimate daily nutritional insurance! Learn more about your ad choices. Visit podcastchoices.com/adchoices