On today’s episode of LOOKING UP, Dr. Deepika Chopra talks to clinical psychologist and a mother of three, Dr. Becky Kennedy. Dr. Becky specializes in parenting and child development and maintains a private practice in New York City while running parenting groups and workshops. She shares with listeners everything important about parenting and how it’s related to trust, control, secrets, understanding, strategies, and frameworks. They also discuss the ultimate goal of parenting: being understanding and getting to a place of “me and my child against a problem” rather than “me against my child and the problem.” If you have kids or plan on having kids in the future, this is the episode for you. 

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Guest Details: @drbeckyatgoodinside

Book That Has Changed The Way Dr. Becky Lives Her Life: Radical Acceptance: Awakening the Love that Heals Fear and Shame by Tara Brach and Internal family systems therapy by Richard C Schwartz

Produced by Dear Media.