This Quick Fit Tip identifies the top fitness trends that will be making us sweat in 2022 and beyond! If you love to exercise then you will love hearing about these trends that will influence all sectors of the fitness industry.
https://petemccallfitness.com
Sign up for the mailing list to receive a free chapter from Smarter Workouts
Follow Pete on Instagram: @AllAboutFitnesspodcast
Order a copy of Ageless Intensity: High Intensity Workouts to Slow the Aging Process:
https://amzn.to/3mH3HNf
Order a copy of Smarter Workouts: The Science of Exercise Made Simple
https://amzn.to/3fub1Yl
(both of the links above are affiliate links, a commission will be earned with purchase)
Get relief from sore muscles and promote recovery after hard workouts; order the NIMBL XLR8 massage gun - use code AAF20 to save 20% https://joinnimbl.com/products/xlr8
Dynamic anatomy e-book; $7
Learn how your muscles and fascia function as an integrated system to move your body along with how to design the most effective exercise programs for the core, legs, inner thighs, shoulders AND glutes.
https://allaboutfitness.inspire360.com/allaboutfitness/dynamic-anatomy-how-your-body-moves-during-exercise
Exercise for the Fountain of Youth e-book; $7
Learn how exercise can help you to slow aging and find your fountain of youth.
https://allaboutfitness.inspire360.com/allaboutfitness/allaboutfitness/exercise-for-the-fountain-of-youth-e-book
Functional Core Training; $7
Explains how to build a strong body starting with your core muscles; learn the science of exercise program design and how to build a stronger body by first creating the foundation of a strong core.
https://allaboutfitness.inspire360.com/allaboutfitness/allaboutfitness/functional-core-training-e-book
Learn more about your ad choices. Visit megaphone.fm/adchoices