Podknife - Quarantine Fitness by GT Radio

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Quarantine Fitness

Podcast |: GT Radio - The Geek Therapy Podcast
Publisher |: Geek Therapy Network
Media Type |: audio
Podknife tags |: Comics,; Mental Health,; Movies,; Psychology,; Society & Culture,; Technology,; TV & Film,; Video Games
Categories Via RSS |: Health & Fitness,; Leisure,; Mental Health,; Society & Culture
Publication Date |: Jun 28, 2020
Episode Duration |: 01:09:12

#256: Physical activity is great for your mental health. So how do you stay active at home during a pandemic? Let’s discuss some of the ways we can work out while in quarantine. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything …

Quarantine Fitness Read More »

The post Quarantine Fitness appeared first on Geek Therapy.

#256: Physical activity is great for your mental health. So how do you stay active at home during a pandemic? Let’s discuss some of the ways we can work out while in quarantine.

Support Geek Therapy on Patreon and get your welcome kit!

Questions? Comments? Discuss this episode on the GT Forum.

Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq

—

Check out the GT Network: network.geektherapy.com

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Find us at www.GeekTherapy.com | @GeekTherapy | Lara: @GeekTherapist | Lauren: @CHICKENDINOSAUR | Josué: @JosueACardona

Become a member of Geek Therapy on Patreon: http://www.patreon.com/geektherapy

Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq