Q&A Session Nineteen
Podcast |
For The Kudos
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
Aug 18, 2022
Episode Duration |
00:31:06

Our 19th Q&A Session has Brett & Joel spend most of the episode discussing the smartest & safest tips to increase mileage, and when is the right time for a recreation runner to tackle the marathon distance. The boys also unpack the pros and cons of treadmill running, their favourite & least favourite workouts, and how to enhance confidence before goal races.

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Joel: https://www.instagram.com/joeltobinblack

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