Podknife - Q&A #77 - Swim, bike and run field tests: pros and cons of various options and which ones to choose by That Triathlon Show

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Q&A #77 - Swim, bike and run field tests: pros and cons of various options and which ones to choose

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Mar 12, 2020
Episode Duration |: 00:34:23

Q&A #77 - Swim, bike and run field tests: pros and cons of various options and which ones to choose

Pros and cons of swim field tests: CSS-test (400 and 200 m Time Trials) and 1000 m Time Trial
Pros and cons of bike field tests: 20-minute TT, 20 km TT, Ramp test, Critical Power tests
Pros and cons of run field tests: 20-minute TT, Cooper Test (12-minute TT), Critical Power tests

LINKS AND RESOURCES:

That Triathlon Show website
Coaching
Training Plans
Critical Power Calculator - Cycling
Critical Power Calculator - Running (choose option" Calculate FTP/CP and AWC from 2 or more maximal effort Activities")

SPONSORS:

Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free.

ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing.

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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