Podknife - Q&A #60 - Training considerations for time-rich athletes; Heat acclimatisation and maintenance by That Triathlon Show

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Q&A #60 - Training considerations for time-rich athletes; Heat acclimatisation and maintenance

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Nov 14, 2019
Episode Duration |: 00:20:38

Q&A #60 - Training considerations for time-rich athletes; Heat acclimatisation and maintenance

How should "time-rich" athletes with lots of time available to train take advantage of that time?
How can you (and why should you) maintain your level of heat acclimatisation when going away to a cooler climate for holidays?

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CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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