Podknife - Q&A #43 - Weight gain during Ironman training, and is there too much intensity in traditional triathlon swim programs by That Triathlon Show

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Q&A #43 - Weight gain during Ironman training, and is there too much intensity in traditional triathlon swim programs

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Jul 18, 2019
Episode Duration |: 00:44:54

Q&A #43 - Weight gain during Ironman training, and is there too much intensity in traditional triathlon swim programs

Why am I gaining weight rather than losing or maintaining weight when training for an Ironman?
Is there too much intensity in "traditional" triathlon swim programs?

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SPONSORS:

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CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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