Podknife - Q&A #17 - Injury rehabilitation, prevention, and physiotherapy by That Triathlon Show

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Q&A #17 - Injury rehabilitation, prevention, and physiotherapy

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Jan 17, 2019
Episode Duration |: 00:31:38

Q&A #17 - Injury rehabilitation, prevention, and physiotherapy

When should you see a physiotherapist, and why should you choose them over a medical doctor?
What injury prevention methods should you apply?
If you do get injured, how should you rehab that injury?
The importance of acting quickly when a niggle or injury strikes - you can save yourself months of training time and a lot of money

LINKS AND RESOURCES:

SPONSORS:

Retül - Retül Bike Fit makes riding more enjoyable by making you more efficient while reducing the chance of injury and increasing comfort on the bike. It’s also more than just a bike fit - it’s a way to learn about your body, the root cause of your aches and pains, and how a proper fit will help you achieve your cycling goals.

HIIT Science Course - If you are a coach, a sports scientist or student, or an athlete that want in-depth knowledge into understanding the science/physiological response of HIIT, and how to actually apply it in triathlon, enroll in the HIIT Science while enrollment is open 22-31 January 2019.

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing.

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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