Podknife - Q&A #1 - Consistency and TSS, heart rate in intervals, and the utility of long slow distance rides and and race-pace training by That Triathlon Show

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Q&A #1 - Consistency and TSS, heart rate in intervals, and the utility of long slow distance rides and and race-pace training

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Sep 20, 2018
Episode Duration |: 00:30:37

Does consistency imply that Training Stress Score (TSS) should be relatively similar from week to week?
How can/should TSS change over the course of the year/season?
Should I run intervals to heart rate in hot conditions?
Do I, or how often do I need to do long, slow, over-distance rides in half Ironman training?
Do I need to do any run training at race intensity when preparing for a half Ironman?

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